Gits ready meals dal tadka 300g

99p (33p per 100g)



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Product Summary

A full-flavoured lentil stew with onion and cumin seeds.


Water, Red Gram Dal (8%), Red Lentils (7%), Tomato, Onion, Sunflower Oil, Garlic, Split Bengal Gram, Salt, Green Chilli, Ginger, Cumin, Turmeric, Coriander Leaves, Asafoetida

Allergy Advice: For allergens, see ingredients in bold


Typical values Per 100 g contains Per Serving contains
Energy 427kJ 640 kJ
Energy 102kcal 153 kcal
Fat 3.5g 5.3 g
Of which
- Saturates 1.3g 2 g
Carbohydrate 13g 19.5 g
Of which
- Sugars 0g 0 g
Fibre -
Protein 4.5g 6.8 g
Salt 1g 1.5 g

% RI. * Reference intake of an average adult (8400 kJ / 2000 kcal)


From Ambient
Method 2Empty the contents of the pack in an oven bowl. Cover and heat for 1-2 minutes. Stir and serve.

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