Tilda wholegrain pilau rice 250g

£1.59 (£6.36 per kg)

Add 2 for £2

  • Suitable for microwave Microwaveable



Add to Favourites

Add to a list

Product Summary

Wholegrain Pilau Steamed Brown Basmati Rice


Natural Basmati Rice - Cooked (92%), Roasted Onions, Sunflower Oil, Salt, Natural Flavourings (contain Milk), Curry Leaf, Cumin Seeds, Fenugreek, Black Pepper


Typical values Per 125g Per 100g
Energy 744kJ 595 kJ
Energy 176kcal 141 kcal
Fat 3.8g 3.0 g
Of which
- Saturates 0.5g 0.4 g
Carbohydrate 30.6g 24.5 g
Of which
- Sugars 0.4g 0.3 g
Fibre 2.4g 1.9 g
Protein 3.9g 3.1 g
Salt 0.56g 0.45 g
potassium 0.1g 0.1 g

Adult's Reference Intake: Women:


From Ambient
Microwave 800W 2 mins.Microwave ovens vary. Adjust cooking time accordingly. Take care when handling the heated pouch.

Stir Fry

From Ambient
Stir fry in pan 4 mins.Heat or stir fry with a little oil.


Component Material Recyclable
Pouch Blank No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.