Waitrose Love life chicken tikka masala with pilau rice 400g


  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label



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Product Summary

Pieces of marinated chicken breast in a tomato, cream and coriander masala sauce, served with pilau rice


Typical values per 100g per pack
Energy 111  kcal 445  kcal
Energy 470  kj 1881  kj
Protein 7.76  g 31.04  g
Carbohydrate 15.94  g 63.76  g
Sugars 3.29  g 13.16  g
Fat 1.29  g 5.16  g
Saturates 0.49  g 1.96  g
Fibre 2.44  g 9.76  g
Salt 0.41  g 1.65  g


Water, diced chicken breast (15%), basmati rice, onion, low fat fromage frais (milk), tomato purée, half cream (milk), garlic purée, ginger purée, chopped coriander, salt, rapeseed oil, low fat yogurt (milk), ground coriander, paprika, ground cumin, turmeric, cornflour, lemon juice, chilli powder, fenugreek, cinnamon, ground ginger, cardamom pods, cassia bark, ground black pepper, black peppercorns, whole cloves, ground clove, ground bay leaf, nutmeg, ground cardamom, lemon oil, colour paprika extract

Preparation & Storage


  • Stir before serving. Do not reheat once cooled.


Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.


Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Polyethylene Terephalate (PET) No