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Waitrose LOVE Life you count fishermans pie 400g

£2.87 (71.8p per 100g)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Chunks of cod and king prawns, in a creamy cheese and spinach sauce topped with mashed potato.

Nutrition

Typical values per 100g per pack
Energy 366kj 1464 kj
Energy 87kcal 347 kcal
Fat 1.9g 7.5 g
Of which
- Saturates 1.0g 4.2 g
- polyunsaturated 0.2g 0.8 g
Carbohydrate 11.5g 45.9 g
Of which
- Sugars 0.5g 1.9 g
Fibre 0.9g 3.6 g
Protein 5.6g 22.3 g
Sodium 0.13g 0.53 g
Salt 0.33g 1.33 g
Typical values as prepared. Contains 1 Servings

Ingredients

Potato, pollock (fish) (15%), semi skimmed milk, water, prawns (crustaceans) (6%), single cream (milk), extra mature Cheddar cheese (milk), spinach, cornflour, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), unsalted butter (milk), fish gelatine, salt, lemon juice from concentrate, parsley, white pepper, mustard powder, bay, turmeric extract

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven until piping hot and golden brown. Stand for 2 minutes. Do not reheat once cooled. (Time 25 minutes Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

From Frozen
N/A

Microwave

From Chilled/Ambient
N/A

From Frozen
N/A

Grill

From Chilled/Ambient
N/A

Other

From Chilled/Ambient
N/A N/A N/A

General
N/A

Storage

Keep refrigerated below 5ºC. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.

Recycling

Component Material Recyclable
case Card Yes
film Plastic - Other No
sleeve Card Yes
tray Metal Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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