Essential Waitrose - Porridge Oats 1kg

£1.20 (12p per 100g)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary


Typical values per 100g per 50g serving with 350ml of semi-skimmed milk
Energy 1514kj 1492 kj
Energy 359kcal 354 kcal
Protein 11.0g 18.1 g
Carbohydrate 60.4g 47.0 g
Of which
- Sugars 1.5g 17.6 g
Fat 8.1g 10.4 g
Of which
- Saturates 1.6g 4.7 g
- polyunsaturated 2.7g 1.4 g
Fibre 8.5g 4.3 g
Sodium 0.03g 0.20 g
Salt Equivalent 0.1g 0.5 g
Calcium 62.0mg 0.0 mg
(8% of NRV)
Iron 4.0mg 0.0 mg
potassium 371.0mg 0.0 mg
(7420% of NRV)
Typical values as sold. Contains 20 Servings


Rolled wholegrain oats

Preparation & Storage


  • Please be careful with hot product or liquid. Once prepared do not store or reheat


From Chilled/Ambient
Microwave Cooking Instructions: Microwave ovens vary. Refer to handbook. Place 50g of oats per person in a large microwaveable bowl and stir in 350ml of cold milk or water. For best results use the hob method. For 2 servings 650W 4 min (Full Power) Stir 3 min 750W 3 1/2 min (Full Power) Stir 3 min 850W 3 1/2 min (Full Power) Stir 2 1/2 min Allow to stand for 1 minute. Add sugar or salt to taste (650W: 3 minutes, stir then 3 minutes more. Allow to stand for 1 minute. Add sugar or salt to taste., 750W: 3 minutes, stir then 2 1/2 minutes more. Allow to stand for 1 minute. Add sugar or salt to taste., 850W: 3 minutes, stir then 2 minutes more. Allow to stand for 1 minute. Add sugar or salt to taste.)


From Chilled/Ambient
Allow approximately 50g oats per person. Place the oats in a small saucepan and add 350ml of cold milk (water can be used for a less creamy porridge). Bring to the boil and simmer for 3-4 minutes, stirring continuously. Add sugar and salt to taste.


Store in a cool dry place For best before end see back of pack


Component Material Recyclable
bag Laminate Yes

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