Waitrose chicken chow mein
£3.60 (£9 per kg)
Succulent chicken breast with soft free range egg noodles and vegetables in an Oriental sauce.
Water, chicken breast (14%), FREE RANGE EGG NOODLES (11%) (FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, pasteurised free range egg, salt, paprika, turmeric), savoy cabbage, bean sprouts, carrot, red pepper, rapeseed oil, ginger purée, sesame seed oil, garlic purée, onion, rice wine, cornflour, chicken extract, salt, sugar, fermented soya bean, wheat, treacle, cane molasses, yeast extract, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), onion concentrate, white pepper
|Typical values||per 100g||per pack|
|- Saturates||0.4g||1.7 g|
|- Sugars||2.4g||9.7 g|
Typical values as prepared. Contains 1 Servings
For best results microwave.
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (Time 25 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (800W: 4½ mins, 900W: 4 mins, 1000W: 3½ mins)
|film||Plastic - Other||No|
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