Spinnaker Classic Seafood Gumbo soup 400g

£1.65 (41.3p per 100g)

  • Suitable for microwave Microwaveable



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Product Summary

Seafood Gumbo Soup


Water, Shrimps (Crustacean) (6%), Rapeseed Oil, Squat Lobster (Crustacean) (5%), Onions, Celery, Chopped Tomatoes, Leeks, Paprika, Seasoning Sauce (Spices, Water, Worcester Sauce (Distilled Vinegar, Wine Vinegar, Water, Barley Malt Vinegar, Barley Malt Extract, Sugar, Salt, Hydrolysed Vegetable Protein, Dessert Wine, Natural Flavours, Yeast Extract, Colouring E150c, Iodised Salt, Emulsifier (Sunflower Lecithin)), Modified Maize Starch, Whey Powder (Milk), Salt, Yeast Extract, Sugar, Spices, Hydrolysed Soya Protein, Skimmed Milk Powder, Parsley, Natural Lemon Flavouring, Stabilisers (Guar Gum, Locust Bean Gum, Sodium Alginate), Acidity Regulator (Citric Acid)


Typical values per 100g per serving (200g)
Energy 309kJ 618 kJ
Energy 74kcal 148 kcal
Fat 5.5g 11.0 g
Of which
- Saturates 0.4g 0.8 g
Carbohydrate 4.2g 8.4 g
Of which
- Sugars 0.5g 1.0 g
Protein 2.0g 4.0 g
Salt 1.70g 3.40 g

Cooking Instructions

All cooking appliances vary in performance and these are guidelines only.Make sure that the product is hot before serving. Two or more cans will require longer heating time. Do not reheat.


From Ambient
(Based on a 650 watt microwave oven) Place contents in a microwaveable container. Cover and heat on full power for 3 minutes, stir the soup and then heat for a further 1-2 minutes.


From Ambient
Place contents in a saucepan and heat slowly, stirring gently from time to time, but do not boil.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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