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John West tuna chunks in sunflower oil, 4 pack drained 4x112g

£6.00 (£13.40 per kg)

Add 2 for £8

Quantity:

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Nutrition

Typical values Drained Product Per 100g Drained Product Per 100g
Energy 754kJ
Energy 180kcal
Protein 27.0g
Carbohydrate Trace
Of which
- Sugars Trace
Fat 8.0g
Of which
- Saturates 1.0g
Fibre Trace
Sodium 0.4g
Salt Equivalent 1.0g

Preparation & Storage

Preparation

  • Tuna Nicoise (Serves 2) 1 can John West Tuna 1 Bag of mixed salad leaves 2 Eggs, boiled and quartered 100g fine green beans 50g black olives 12 cherry tomatoes, halved 3 tablespoons extra virgin olive oil 1 tablespoon white wine vinegar A pinch salt and pepper 1/4 teaspoon wholegrain mustard

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