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Weight Watchers crustless cheese & onion quiche 160g

£1.50 (93.8p per 100g)

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Product Summary

A blend of cheese and chives, oven baked with free range eggs on a light shortcrust pastry base

Ingredients

Skimmed Milk, Egg White, Onion (14%), Egg (12%), Wheat Flour, Low Fat Hard Cheese (8%), Mature Cheddar Cheese (4.5%), Medium Fat Soft Cheese (4.5%), Vegetable Oil, Modified Maize Starch, Maize Flour, Red Leicester Cheese (2%) (contains: Colour: Annatto), Chives (1.5%), Bulking Agent: Polydextrose, Low Fat Fromage Frais, Low Sodium Sea Salt, Mustard Powder, Stabiliser: Xanthan Gum, White Pepper, Contains Wheat, Gluten, Milk, Egg, Mustard

Nutrition

Typical values Per 100g Per Quiche
Energy 699kJ 1118 kJ
Energy 167kcal 267 kcal
Protein 11.3g 18.1 g
Carbohydrate 11.1g 17.8 g
Of which
- Sugars 1.7g 2.7 g
Fat 7.7g 12.3 g
Of which
- Saturates 4.0g 6.4 g
Fibre 4.3g 6.9 g
Sodium 0.29g 0.46 g
Salt 0.7g 1.2 g

Adult GDA

Oven Cook

From Chilled
May be eaten warm or cold.For best eating quality serve warm as below.All appliances vary, the following are guidelines only.Do not reheat. Remove all packaging.Place on a baking tray. Heat in the middle of the oven.Leave to stand for 5 minutes before serving.Pre-heat oven to: 200�C/ Fan 180�C/ 400�F/ Gas mark 6.From chilled: cook for 15 mins.Unsuitable to oven heat from frozen.Not suitable for microwaving.

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