Waitrose LOVE life quinoa, chickpeas bulgar wheat & rice
£1.50 (£6 per kg)
A cooked blend of quinoa, chickpeas, bulgar wheat, wholegrain rice and red rice
Cooked quinoa seeds (38%), cooked chickpeas (21%), cooked bulgar wheat (20%), cooked wholegrain rice (10%), cooked red rice (9%), sunflower oil
|Typical values||per 100g||per 1/2 pack|
|- Saturates||0.5g||0.6 g|
|- Sugars||0.3g||0.4 g|
Typical values as sold. Contains 2 Servings
Can be eaten hot or cold. To eat cold: Tear open and serve. To heat: Microwave Guidelines: Make a small tear in the pouch. Stand pouch on a microwavable plate and follow the guidelines below. Allow to stand for 30 seconds, shake pack, open and serve. (800W: 1 minute, 900W: 55 seconds, 1000W: 50 seconds)
To pan fry: Heat 1 tbsp of oil in a non stick pan. Add contents of pack and stir over a medium heat for 2 minutes.
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.