Young's Gastro 2 garlic & herb dusted plaice fillets 230g

£2.00 (£8.70 per kg)

Half Price was £4.00



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Product Summary

Plaice Fillets Dusted in a Flour Breadcrumb Coating, with Garlic and Herb


Plaice Fillet (75%) (Fish), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Cornflour, Rice Flour, Water, Maize Flour, Salt, Yeast Extract, Roasted Garlic Powder, Herbs ^Parsley, Basil], Flavouring, Yeast

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold


Typical values 100g oven baked contains Each filet oven baked contains
Energy 792kJ 838 kJ
Energy 189kcal 200 kcal
Fat 9.8g 10.4 g
Of which
- Saturates 1.0g 1.0 g
Carbohydrate 11.5g 12.2 g
Of which
- Sugars 0.4g 0.4 g
Fibre 0.7g 0.7 g
Protein 13.4g 14.2 g
Salt 0.9g 0.9 g

% RI*. Pack contains 2 servings, *Reference intake of an average adult (8400kJ / 2000kcal)

Oven Cook

From Frozen
Our Garlic & Herb Dusted Plaice Fillets are best oven baked straight from your freezer.Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.20 mins to oven bake220�C/Fan 190�C/Gas Mark 7Pre-heat the oven and baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 20 minutes (fan oven 18 minutes).


Component Material Recyclable
Carton Card Yes

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