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Waitrose MSC fresh Scottish rope grown mussels

£0.38 per 100g (£3.79 per kg)

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Product Summary

Common Name: Mussels
Latin Name: Mytilus edulis
Wild Caught or Farm Reared : Farm reared
Country of Origin: Scotland
Method of catch/Farming method: Suspension culture

Nutrition

Typical values per 100g edible portion per 100g edible portion
Energy 257kj
Energy 61kcal
Fat 1.3g
Of which
- Saturates 0.6g
- polyunsaturated 0.1g
Carbohydrate 2.5g
Fibre 0.4g
Protein 9.8g
Sodium 0.68g
Salt 1.70g
Typical values as sold

Ingredients

Mussels (Mytilus edulis) (molluscs)

Allergy Advice: Allergy Advice
For allergens see ingredients in bold

Preparation & Storage

Preparation

  • Remove the mussels from the net and place in a large bowl. Rinse under cold water, scrape off any barnacles or dirt and pull away the black hairy protrusion called the 'beard'. Discard any broken or open shells. Tap any half open shells. Do not use any th

Cooking Instructions

General
Steam 4 - 5 minutes

Storage

Keep refrigerated Do not freeze

Recycling

Component Material Recyclable
Blue Tray Bag Polyethylene Terephalate (PET) No
Health mark Polypropylene No
case Card Yes
clip Metal No
net Plastic - LDPE No
tag Polypropylene No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.