Mornflake Gold oatbran granola nuts & seeds 500g

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Mornflake Wholegrain OATFLAKESTRONG> (36%), Toasted OATbran & >OATBRANSTRONG> (17%), Mixed Nuts (13%) (Flaked ALMONDS, ROASTED ChOPPED HAZELNUTS, PECAN NUTS), Honey (11%), Mixed Seeds (8.5%) (Pumpkin Seeds, Sunflower Seeds, Golden Linseeds), Palm Oil\u2020, Apple Juice Concentrate (3%), Natural Flavouring, Caramelised Sugar Syrup Powder, Toasted OATBRANSTRONG>STRONG> contains Antioxidants (Ascorbyl Palmitate, Alpha-Tocopherol), Emulsifier (Mono & Diglycerides of Fatty Acids), Citric Acid

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD


Typical values Per 100g Per 45g serving with 100mls of semi-skimmed milk
Energy 1977kJ 1101 kJ
Energy 473kcal 262 kcal
Protein 13.5g 9.7 g
Carbohydrate 48.5g 26.6 g
Of which
- Sugars 13.6g 10.9 g
Fat 22.8g 12.1 g
Of which
- Saturates 4.7g 3.2 g
Fibre 9.9g 4.5 g
Sodium 0.01g 0.05 g
Salt 0.03g 0.13 g


Component Material Recyclable
Pack Blank No

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