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essential Waitrose raw king prawns 235g

£4.19 (£17.83 per kg)

  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per 100g per 100g
Energy 300kj
Energy 71kcal
Protein 15.4g
Carbohydrate 0.5g
Of which
- Sugars 0.3g
Fat 0.7g
Of which
- Saturates 0.3g
- polyunsaturated 0.3g
Fibre 0.5g
Sodium 0.12g
Salt Equivalent 0.3g
Typical values as sold

Ingredients

Preparation & Storage

Preparation

  • Wash hands, all surfaces and utensils after touching raw shellfish.

Cooking Instructions

General
For best results defrost prawns prior to use.

Other

From Chilled/Ambient
Remove all packaging. Heat � tbsp of oil in a frying pan, add prawns and stir fry over a medium heat, stirring occasionally. (Time 4 minutes)

General
STIR FRY FROM FROZEN 6 minutes Remove all packaging. Heat � tbsp of oil in a frying pan, add prawns and stir fry over a medium heat, stirring occasionally.

Storage

KEEP FROZEN 3/4 stars- Until 'Best Before' Date 2 stars- Up to 1 month 1 star- Up to 1 week For best before end date see front of pack.

Recycling

Component Material Recyclable
bag Plastic - Other No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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