A luxurious fish pie with chunky pieces of Cod fillets and succulent Prawns in a creamy white wine butter sauce, topped with seasoned mashed Maris Piper potato and Cheddar cheese crumble. Why not try with seasonalvegetables?Have the night off with a perfect evening treat!What is responsibly sourced fish for life®We love fish. It is all we do, and all we have done for over 200 years. That's why we developed our FISH FOR LIFE programme to ensure that all our fish is responsibly sourced. So Young's fish is not only good for you, it's good for the sea too.For loads of great fish recipes and more about our work to help conserve fish for future generations visit www.youngsseafood.co.uk
Cooked Potato (26%), Alaska Pollock (25%) (Fish), Water, Partially Reconstituted Dried Potato, Cream (5%) (Milk), Butter (3%) (Milk), Red Cheddar Cheese (3%) ^Cheddar Cheese (Milk), Colour: Annatto; Wheat Four (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1))], Milk Proteins, Fish Stock ^Water, Fish, Vegetable Stock (Carrots, Onions, Leeks, Mushrooms, Parsley), Thyme, Black Pepper, Whole Cloves, Bay Leaves], Cornflour, Rapeseed Oil, Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Seasoning ^Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Onion Powder, Citric Acid, Yeast Extract, White Pepper, Sunflower Oil], White Wine, Parsley, Salt, White Pepper, Colours: Capsanthin, Curcumin, Flavouring
Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold
|- Sugars||0.7gper 100g|
Our Ocean Pie is best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.
50 mins to oven bake in a conventional sized oven - 220�C/Fan 190�C/Gas Mark 7.Pre-heat the oven.Remove outer packaging and film lid.Place tray on a baking tray in the centre of the oven and cook for 50 minutes (fan oven 45 minutes).
10 1/2 mins to microwave.Remove outer packaging and film lid.Place tray onto a microwaveable plate and cook on Full Power in the centre of the turntable as follows:800W - Cook for 6 mins, stand for 1 min, cook for a further 3 1/2 mins, then stand for 1 min.900W - Cook for 6 mins, stand for 1 min, cook for a further 3 1/2 mins, then stand for 1 min.Caution! Plate will become hot during cooking.
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