Waitrose boneless wild Alaskan Keta salmon fillets
Wild Alaskan Keta salmon fillets
|Typical values||per 100g||Per Portion|
|Energy||824 kj||906 kj|
|Energy||197 kcal||217 kcal|
|Protein||21.57 g||23.73 g|
|Carbohydrate||0.10 g||0.11 g|
|Sugars||0.10 g||0.11 g|
|Fat||12.23 g||13.45 g|
|Saturates||2.58 g||2.84 g|
|Mono unsaturates||6.56 g||7.22 g|
|Polyunsaturates||2.55 g||2.81 g|
|Omega 3||1.23 g||1.35 g|
|Fibre||0.37 g||0.41 g|
|Sodium||0.05 g||0.055 g|
Preparation & Storage
- Was hands, all surfaces and utensils after touching raw fish.
- Size and thickness of fish may vary, cook times are given as guidance.
Keep refrigerated below 5ºC For use by date see front of pack. Once opened, consume within 1 day. Do not exceed use by date This product has been previously frozen under controlled conditions. It is suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
|film||Plastic - Other||No|
|label-glued||Paper & card||No|