Waitrose Frozen 2 MSC line caught breaded cod fillets
£3.15 (£10.50 per kg)
Crunchy and golden, moist and succulent chunky fillets of line caught cod in a crisp golden crumb.
Cod (fish) (65%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, cornflour, wheat semolina, maize flour, rice flour, salt, cider vinegar, extra virgin olive oil, yeast, sugar, wheat gluten, sunflower oil, white pepper, dried garlic, dried onionAllergy Advice
|Typical values||per 100g||per fillet (typically xxxg)|
|- Saturates||0.7g||1.0 g|
|- Sugars||1.4g||2.0 g|
Typical values as prepared This pack provides two servings. Contains 2 Servings
Preheat oven. Remove all packaging. Place cod on a preheated baking tray in the centre of oven. Cook until golden brown. (Time 25-30 minutes Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)
Do not reheat once cooled
|bag||Plastic - LDPE||Yes|
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