Waitrose Frozen 2 battered cod fillets
£3.25 (£10.84 per kg)
Succulent chunky fillets of cod in a crispy golden batter.
Cod (fish) (60%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, cornflour, wheat semolina, palm oil, salt, maize flour, raising agents disodium diphosphate and sodium hydrogen carbonate, white pepper, yeast, sugar, sunflower oil, mustard powder, skimmed milk powder, dried garlic, dried onion
|Typical values||per 100g||per fillet (typically xxxg)|
|- Saturates||0.8g||1.1 g|
|- Sugars||0.9g||1.2 g|
Typical values as prepared This pack provides two servings
Preheat oven. Remove all packaging. Place cod on a preheated baking tray in the centre of oven. Cook until golden brown. (Time 30- 35 minutes Oven: 220°C, Fan: 200°C, Gas: Gas Mark gas 7)
Do not reheat once cooled
|bag||Plastic - LDPE||Yes|
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