Waitrose MSC frozen 2 line caught battered cod fillets
£2.99 (£9.97 per kg)
|Typical values||per 100g||per fillet (typically xxxg)|
|- Saturates||0.8g||1.1 g|
|- polyunsaturated||1.9g||2.6 g|
|- Sugars||0.9g||1.2 g|
|Typical values as prepared This pack provides two servings|
Cod (fish) (60%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, cornflour, wheat semolina, palm oil, salt, maize flour, raising agents disodium diphosphate and sodium hydrogen carbonate, white pepper, yeast, sugar, sunflower oil, mustard powder, skimmed milk powder, dried garlic, dried onion
Preheat oven. Remove all packaging. Place cod on a preheated baking tray in the centre of oven. Cook until golden brown. (Time 30- 35 minutes Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)
Do not reheat once cooled
KEEP FROZEN 3/4 stars- Until 'Best Before End' date 2 stars- Up to 1 month 1 star- Up to 1 week For best before end date see front of pack.
|bag||Plastic - LDPE||Yes|
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