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Young's Gastro salt & pepper dusted basa fillets 2s 320g

£4.00 (£12.50 per kg)

Brand Price Match - Checked Tesco.com 02/03/2015

Quantity:

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Ingredients

For allergens, including Cereals containing Gluten, see ingredients in boldBasa (75%) (Fish), Wheat Flour ^Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Rice Flour, Cornflour, Polenta Flour, Sea Salt, Dried Skimmed Milk, Yeast, Black Pepper, Onion Powder, Salt, Garlic Powder

Nutrition

Typical values 100g oven baked contains Each Fillet oven baked
Energy 785kJ 1156 kJ
Energy 187kcal 276 kcal
Fat 8.3g 12.2 g
Of which
- Saturates 0.9g 1.4 g
Carbohydrate 12.1g 17.7 g
Of which
- Sugars 0.5g 0.8 g
Fibre 0.6g 0.9 g
Protein 15.8g 23.3 g
Salt 0.7g 1.1 g

% RI*. *Reference intake of an average adult (8400kJ / 2000kcal)

Oven Cook

From Frozen
Our Sea Salt and Cracked Black Pepper Dusted Basa Fillets are at their best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.22 mins to oven bake - 220�C/Fan 190�C/Gas Mark 7.Pre-heat the oven and baking tray.Remove all packaging.Place product onto baking tray in the centre of the oven.Cook for 22 minutes (fan oven 18 minutes).

Recycling

Component Material Recyclable
Carton Card Yes

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