Young's Gastro Salt & Pepper Dusted Basa Fillets 2s 320g

£4.00 (£12.50 per kg)



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Product Summary

Basa fillets in a light dusting with salt and pepper


Basa (75%), Coating (Wheat Flour, Rice Flour, Polenta Flour, Cornflour, Sea Salt, Skimmed Milk Powder, Yeast, Black Pepper, Onion Salt, Garlic, Powder), Vegetable Oil


Typical values Per 100g (as sold) Each fillet (oven baked)
Energy 669kJ 1009 kJ
Energy 160kcal 240 kcal
Protein 13.4g 21.6 g
Carbohydrate 8.1g 13.7 g
Of which
- Sugars 2.3g 0.7 g
Fat 8.2g 11.0 g
Of which
- Saturates 1.1g 1.3 g
Fibre 1.2g 1.9 g
Sodium 0.29g 0.48 g
Salt 0.7g 1.2 g

Guideline Daily Amount (GDA)

Oven Cook

From Frozen
Our Basa fillets in sea salt and cracked black pepper are at their best oven baked straight from your freezer. Ensure food is piping hot throughout before serving. All appliances vary, this instruction is a guideline only. Cook from frozen. Two or more packs may require additional cooking time.22 mins to oven bake (conventional oven)220�C/425�F/Gas Mark 7Pre-heat the oven and baking tray.Remove all packaging.Place product onto the baking tray in the centre of the oven.Cook for 22 minutes.For fan ovens reduce the temperature/time according to manufacturer's handbook.


Component Material Recyclable
Carton Card Yes

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