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Birds Eye Harry Ramsden's 4 large haddock fillets 480g

£4.00 (£8.34 per kg)

Quantity:

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Nutrition

Typical values As Sold 100g Provides: Per Portion (125g) Oven Baked Provides:
Energy 1068kJ 1340 kJ
Energy 256kcal 320 kcal
Fat 15.4g 19.0 g
Of which
- Saturates 1.3g 1.6 g
Carbohydrate 17.2g 22.0 g
Of which
- Sugars 0.5g 0.6 g
Fibre 0.6g 0.8 g
Protein 11.8g 15.0 g
Salt 1.1g 1.4 g

Ingredients

Haddock (Fish) (54%), Flour (Wheat, Maize), Rapeseed Oil, Water, Breadcrumb (Wheat Flour, Dextrose, Salt), Starch (Wheat, Potato), Salt, Raising Agents (E450, E500)#, Palm Oil, Mustard, Spice Extract, Dextrose, Skimmed Milk Powder, Natural Flavourings, # E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy

Allergy Advice: For allergens see ingredients in bold

Oven Cook

From Frozen
Tastiest when Oven Baked Straight from the Freezer.220�C, Fan 200�C, Gas Mark 7 25 mins.Pre-heat oven.Cook in the middle of the oven on a baking tray, until crisp and golden.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.

Storage

Store in a freezer at -18°C or cooler.

Recycling

Component Material Recyclable
Carton Card Yes

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