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Birds Eye Harry Ramsden's 4 large haddock fillets 480g

£4.00 (£8.34 per kg)

Brand Price Match - Checked Tesco.com 20/05/2015

Quantity:

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Ingredients

For allergens see ingredients in boldHaddock (Fish) (54%), Flour (Wheat, Maize), Rapeseed Oil, Water, Breadcrumb (Wheat Flour, Dextrose, Salt), Starch (Wheat, Potato), Salt, Raising Agents (E450, E500)#, Palm Oil, Mustard, Spice Extract, Dextrose, Skimmed Milk Powder, Natural Flavourings, # E450 and E500 are the basic ingredients of Baking Powder, which is used tomake the Batter Light and Crispy

Nutrition

Typical values As Sold 100g Provides Per Portion (125g) Oven Baked Provides:
Energy 1068kJ 1340 kJ
Energy 256kcal 320 kcal
Fat 15.4g 19.0 g
Of which
- Saturates 1.3g 1.6 g
Carbohydrate 17.2g 22.0 g
Of which
- Sugars 0.5g 0.6 g
Fibre 0.6g 0.8 g
Protein 11.8g 15.0 g
Salt 1.1g 1.4 g

Oven Cook

From Frozen
Tastiest when Oven Baked Straight from the Freezer.220�C, Fan 200�C, Gas Mark 7 25 mins.Pre-heat oven.Cook in the middle of the oven on a baking tray, until crisp and golden.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.

Recycling

Component Material Recyclable
Carton Card Yes

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