High fibre and protein. Enjoy great tasting food every time! Vegetarian Society approved. Tasty meat free Quorn®Steaks with a cracked pepper glaze. Quorn Peppered Steaks are meat free and made with mycoprotein, with a cracked pepper coating. Mycoprotein is a nutritious form of quality protein, naturally low in fat and high in protein&fibre. To discover more recipes&to explore the whole Quorn range, visit www.quorn.co.uk
Mycoprotein (78%), Natural Flavouring, Water, Rehydrated Free Range Egg White, Vegetable Oils (Palm, Rapeseed, Sunflower), Potato Protein, Dextrose, Gluten Free Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate: Black Pepper, Green Pepper, Red Pepper, Salt
Allergy Advice: For allergens, see ingredients in bold
For Oven & Grill instructions: Simply remove all packaging and cook from chilled as follows.For best results, oven cook.All appliances vary. These are guidelines only. Ensure Quorn Peppered Steaks are piping hot before serving.
Pre-heat oven & baking tray to 200�C/400�F/Gas Mark 6. Brush both sides of Peppered Steaks with a little oil. Cook on the middle oven shelf for 10 minutes. Reduce cooking time by 2 minutes for fan assisted ovens. Increase cooking time by 6 minutes to cook from frozen.
Remove sleeve, pierce film lid in several places & cook on high E/800W: 2 1/2 minutes. Stand for 1 minute. Not suitable to cook from frozen in the microwave.
Pre-heat grill to a medium setting. Brush both sides of Peppered Steaks with a little oil and cook for 6 minutes, turning frequently. Increase cooking time by 4 minutes to cook from frozen.
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