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Quorn peppered steaks 196g

£2.50 (£12.76 per kg)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

High fibre and protein. Enjoy great tasting food every time! Vegetarian Society approved. Tasty meat free Quorn®Steaks with a cracked pepper glaze. Quorn Peppered Steaks are meat free and made with mycoprotein, with a cracked pepper coating. Mycoprotein is a nutritious form of quality protein, naturally low in fat and high in protein&fibre. To discover more recipes&to explore the whole Quorn range, visit www.quorn.co.uk

Ingredients

Mycoprotein (78%), Natural Flavouring, Water, Rehydrated Free Range Egg White, Vegetable Oils (Palm, Rapeseed, Sunflower), Potato Protein, Dextrose, Gluten Free Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate: Black Pepper, Green Pepper, Red Pepper, Salt

Allergy Advice: For allergens, see ingredients in bold

Nutrition

Typical values
Protein 13.6gPer 100g
Carbohydrate 5.7gPer 100g
Fat 4.0gPer 100g
Fibre 6.9gPer 100g
Sodium 0.6gPer 100g
Salt 1.5gPer 100g

Cooking Instructions

General
For Oven & Grill instructions: Simply remove all packaging and cook from chilled as follows.For best results, oven cook.All appliances vary. These are guidelines only. Ensure Quorn Peppered Steaks are piping hot before serving.

Oven Cook

From Chilled
Pre-heat oven & baking tray to 200�C/400�F/Gas Mark 6. Brush both sides of Peppered Steaks with a little oil. Cook on the middle oven shelf for 10 minutes. Reduce cooking time by 2 minutes for fan assisted ovens. Increase cooking time by 6 minutes to cook from frozen.

Microwave

From Chilled
Remove sleeve, pierce film lid in several places & cook on high E/800W: 2 1/2 minutes. Stand for 1 minute. Not suitable to cook from frozen in the microwave.

Grill

From Chilled
Pre-heat grill to a medium setting. Brush both sides of Peppered Steaks with a little oil and cook for 6 minutes, turning frequently. Increase cooking time by 4 minutes to cook from frozen.

Recycling

Component Material Recyclable
Film Blank No
Sleeve Blank Yes

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