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Waitrose MSC 2 haddock fillets in breadcrumbs 300g

£3.79 (£12.64 per kg)

Add 3 for £10

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

2 defrosted line caught haddock fillets in a breadcrumb coating.

Common Name: Haddock
Latin Name: Melanogrammus aeglefinus
Wild Caught or Farm Reared : Wild caught
Country of Origin: Iceland and Norway
Method of catch/Farming method: Long line and Demersal otter trawl
Wild caught Catch Area: North East Atlantic

Ingredients

Haddock (Melanogrammus aeglefinus) (fish) (60%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, cornflour, wheat semolina, rice flour, salt, extra virgin olive oil, yeast, cider vinegar, wheat gluten, sugar, sunflower oil, white pepper, dried garlic, dried onion

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold

Nutrition

Typical values per 100g per fillet (typically xxxg)
Energy 736kj 1045 kj
Energy 175kcal 249 kcal
Fat 6.4g 9.1 g
Of which
- Saturates 0.6g 0.8 g
Carbohydrate 14.1g 20.1 g
Of which
- Sugars 1.2g 1.7 g
Fibre 0.7g 1.0 g
Protein 14.8g 21.1 g
Salt 0.60g 0.85 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place haddock on a preheated baking tray in centre of oven. Cook until golden. Do not reheat once cooled (Time 18-20 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)

Recycling

Component Material Recyclable
film Plastic - Other No
label-glued Paper & card No
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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