Hamlyns Scottish porridge oats 750g

£1.25 (16.7p per 100g)



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Product Summary

Suitable for home baking. Microwaveable.Hamlyns Scottish Porridge Oats is produced from premium Scottish oats grown and milled in the heart of Scotland's countryside. Traditionally eaten piping hot as porridge for breakfast, Hamlyns Scottish Porridge Oats is a also quick, warm and filling snack at any time of day. In addition, it can be used in a wide range of recipe dishes. Hamlyns Scottish Porridge Oats is a naturally rich source of dietary fibre, particularly soluble fibre.


Hamlyns Scottish OATFLAKES (100%)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD


Typical values Per 100g Oats Per Serving made with water (approx 45g Oats)
Energy 1486kJ 669 kJ
Energy 353kcal 159 kcal
Protein 10.9g 4.9 g
Carbohydrate 55.0g 24.8 g
Of which
- Sugars 1.5g 0.7 g
Fat 6.8g 3.1 g
Of which
- Saturates 1.0g 0.5 g
Polyunsaturates 2.7g 1.2 g
Fibre 14.1g 6.4 g
Sodium Trace Trace
Salt Trace Trace

Cooking Instructions

1 Serving1/2 cups (40g) Oats to 1 1/2 cups (250ml) waterAll cooking appliances vary in performance, the following are guidelines only.


From Ambient
To microwave in a 800W (Cat E) oven, place oats in a deep non-metallic bowl. Add water, or for an extra creamy porridge add part milk, part water and stir. Cook on full power for 2 minutes. Remove from the microwave and stir. Cook on full power for a further 2 minutes. Remove from microwave, add sugar or salt to taste if desired, stir and serve. Take care contents will still be very hot. Adjust cooking times if your oven is different to the above.


From Ambient
Place oats in a saucepan. Add water, or for an extra creamy porridge add part milk, part water. Bring to the boil, stirring continuously. Reduce heat and simmer for approximately 3 -4 minutes, or longer if you like a thicker porridge. Add salt or sugar to taste if desired.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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