Hamlyns Scottish oatmeal 1kg

£1.59 (15.9p per 100g)

  • Suitable for microwave Microwaveable



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Product Summary

Suitable for home baking. Microwaveable.Hamlyns Scottish Oatmeal is a naturally rich source of dietary fibre. Hamlyns Scottish Oatmeal is medium grade oatmeal, stoneground from premium Scottish oats grown and milled in the heart of Scotland's countryside. Traditionally eaten piping hot as porridge for breakfast, Hamlyns Scottish Oatmeal is also a versatile ingredient for a wide range of recipe dishes.


Hamlyns Stoneground OATMEAL (100%)

Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD


Typical values Per 100g Per Serving made with water (Approx 40g Oatmeal)
Energy 1542kJ 617 kJ
Energy 365kcal 146 kcal
Protein 11.4g 4.6 g
Carbohydrate 71.8g 28.7 g
Of which
- Sugars 0.8g 0.3 g
Fat 4.1g 1.7 g
Of which
- Saturates 0.6g 0.3 g
Polyunsaturates 1.7g 0.7 g
Fibre 8.2g 3.3 g
Sodium Trace Trace

Cooking Instructions

Porridge can be prepared by the traditional method or, alternatively, can be cooked in the microwave. All cooking appliances vary in performance, the following are guidelines.1 Serving 1/2 cup Scottish Oatmeal to 2 - 2 1/2 water.2 Serving 1 cup Scottish Oatmeal to 3 - 4 cups water.


From Ambient
To microwave in a 650W oven, place oatmeal in a deep, non-metallic bowl. Add water, or milk and water and stir. Cook for 4 minutes on full power. Remove from microwave and stir briskly. Cook for a further 3 minutes.Add salt or sugar to taste, stir and serve.


From Ambient
Place the oatmeal in a saucepan. Add water, or for an extra creamy porridge add part milk, part water. Bring to the boil continuously. Reduce heat and simmer for approximately 8 minutes, stirring occasionally. Add salt or sugar to taste.For a smoother texture soak the ingredients overnight, bring to the boil and simmer for 4 minutes.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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