Back

Waitrose chicken tikka masala with pilau rice 400g

£3.24 (£8.10 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

+

Add to Favourites

Add to a list


Product Summary

Pieces of marinated chargrilled chicken in a tandoori spiced cream and tomato sauce, served with pilau rice.

Ingredients

COOKED RICE (36%) (water, basmati rice), half cream (milk), diced chicken breast (19%), onion, tomato, yogurt (milk), rapeseed oil, tomato purée, cashew nut, chopped coriander, ginger purée, garlic purée, sugar, salt, paprika, butter (milk), ground coriander, oak smoked water, chilli powder, turmeric, ground cumin, cornflour, dried fenugreek leaf, green chilli, whole cloves, cinnamon, colour paprika extract, ground cardamom, ground ginger, black pepper, black peppercorns, cardamom pods, cassia bark, cumin seeds, ground clove, ground bay leaf, lemon oil, nutmeg

Allergy Advice:
For allergens see ingredients in bold
May also contain other nuts, peanuts and sesame

Nutrition

Typical values per 100g per pack
Energy 673kj 2691 kj
Energy 161kcal 644 kcal
Fat 8.1g 32.3 g
Of which
- Saturates 2.8g 11.3 g
Carbohydrate 13.4g 53.6 g
Of which
- Sugars 4.9g 19.6 g
Fibre 3.8g 15.1 g
Protein 6.8g 27.3 g
Salt 0.48g 1.90 g

Typical values as prepared. Contains 1 Servings

Cooking Instructions

General
For best results microwave from chilled. Stir before serving. Do not reheat once cooled.

Oven Cook

From Frozen
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 35 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

From Chilled/Ambient
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 20 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Microwave

From Frozen
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 8 mins 30 secs, 900W: 7 mins 30 secs, 1000W: 7 mins)

From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Halfway through heating, add 2 tablespoons of water to rice and stir both compartments. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 5 mins 20 secs, 900W: 4 mins 20 secs, 1000W: 3 mins 50 secs)

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.