Waitrose prawn and mayo, BLT and egg cress sandwich


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FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, free range whole egg (13%), prawns (crustaceans) (13%), tomatoes, rapeseed oil, SMOKED BACON (5%) (pork, water, salt, preservatives sodium nitrite and potassium nitrate, antioxidant sodium ascorbate), lettuce, malted wheat flakes, cress, wheat bran, oatmeal, spirit vinegar, yeast, salt, pasteurised free range egg yolk, cornflour, malted barley flour, sugar, emulsifiers mono- and diglycerides of fatty acids and mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids, wheat protein, malted wheat flour, black pepper, concentrated lemon juice, citrus fibre, palm fat, palm oil, stabiliser pectin

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per pack
Energy 898kj 2307 kj
Energy 214kcal 550 kcal
Fat 9.1g 23.3 g
Of which
- Saturates 1.4g 3.6 g
Carbohydrate 21.5g 55.3 g
Of which
- Sugars 1.6g 4.1 g
Fibre 2.0g 5.1 g
Protein 10.6g 27.2 g
Salt 1.01g 2.59 g

Typical values as sold. Contains 1 Servings


Component Material Recyclable
carton Card Yes
window Plastic - PP Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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