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White's microwaveable jumbo oats 500g

£1.99 (39.8p per 100g)

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

100% wholegrain. Cooks in 2 minutes. With easy measuring scoop. Source of fibre. No added salt or sugar. Suitable for vegetarians. Kosher - MK.Deliciously chunky porridge oats Since 1841 only the finest wholegrain oats have gone into our products. Our jumbo oat flakes are gently steamed and rolled to give you a porridge that has a mild nutty flavour, combined with a satisfyingly tender texture that you will adore to the very last spoonful. What's so good about jumbo oats? Bigger chunkier whole Oat Flakes Gently kilned and rolled Natural wholegrain texture and taste Porridge Oats are a great source of soluble fibre Beta Glucan which has been shown to help reduce cholesterol.** One 30g serving of White's Microwaveable Jumbo Oats provides 1.3g of beta glucan which is just over one third of the recommended daily intake of 3g per day. **The inclusion of oats as part of a diet low in saturated fat and a healthy lifestyle can help reduce cholesterol.

Nutrition

Typical values per 100g per 30g
Energy 1547kJ 464 kJ
Energy 367Kcal 110 Kcal
Protein 10.6g 3.2 g
Carbohydrate 60.1g 18.0 g
Of which
- Sugars 1.0g 0.3 g
Fat 7.3g 2.2 g
Of which
- Saturates 1.1g 0.3 g
Fibre 9.5g 2.9 g
Sodium 0.0g 0.0 g
Salt Equivalent 0.0g 0.0 g

Microwave

From Ambient
To microwave follow these 3 simple steps1 Place 2 scoops of White's Jumbo Oats (30g) into a large microwaveable bowl.2 Add 4 scoops of water/milk (140ml) and stir.3 Microwave on high:Cat D 800w - 2 1/2 mins*Cat B 650w - 3 mins.Stir porridge and leave to stand for 1 minute.Cooking times may vary according to microwave wattage.*If using water, reduce cooking time by 30 seconds.

Hob

From Ambient
Place 2 scoops of White's Jumbo Oats (30g) into a saucepan.Add 4 scoops of water/milk (140ml) and bring to the boil.Simmer for 2 1/2 minutes or until all the water/milk is fully absorbed.Stir porridge and leave to stand for 1 minute.If using water reduce cooking time by 30 seconds.

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