Mornflake medium oatmeal stoneground
£1.19 (23.8p per 100g)
Mornflakes Stoneground OATMEAL (100%)
Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD
|Typical values||Per 100g||Per 40g Portion\u2021|
|- Saturates||1.3g||0.5 g|
|- Sugars||1.0g||0.4 g|
%RI Per 40g Portion\u2021. Reference Intake of an average adult (8400kJ/2000kcal), RI = Reference Intake, NRV = Nutrient Reference Value, \u2021 Nutritional information per 40g portion will be the same when the product is cooked in water
(To make a traditional texture porridge).1 In a saucepan bring 430mls (3/4 pint) of water to the boil.2 Slowly add 40g of Mornflake Medium Oatmeal stirring continuously.3 Bring back to the boil whilst stirring.4 Reduce the heat and simmer for about 20 minutes, stirring frequently. Continue simmering whilst stirring if you like a thicker porridge.For creamier porridge use milk or a combination of milk and water.
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