Waitrose LoveLife Calorie Controlled green Thai chicken curry
£3.30 (£8.25 per kg)
Cooked chicken breast pieces in a coconut, ginger and lemongrass sauce topped with green beans served with cooked rice mixed with baby corn and red peppers.
Water, chicken (13%), long grain rice, babycorn, skimmed milk, green beans, red pepper, onion, coconut, ginger pur�e, garlic pur�e, lime juice, cornflour, olive oil, rapeseed oil, salt, lime leaves, lemon juice, lemon grass, coconut milk powder, wheat glucose syrup, demerara sugar, anchovy (fish), coriander, sugar, lime juice powder, fish gelatine, green bean powder, dried onion, dried garlic, jalapeno pepper powder, black pepper, cumin, ginger
|Typical values||per 100g||per pack|
|- Saturates||1.1g||4.3 g|
|- Sugars||1.4g||5.5 g|
Typical values as prepared. Contains 1 Servings
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven until piping hot. Allow to stand for 1 minute (Time 15 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)
B/650W 5 1/2mins D/750W 5mins E/850W 4 1/2mins For best results microwave. Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place pack on a microwaveable plate. Heat until food is piping hot. Allow to stand for 1 minute. Stir before serving. Do not reheat once cooled.
|film||Plastic - Other||Yes|
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