Waitrose Duchy Organic garden peas 500g

£1.59 (£3.18 per kg)

  • Organic Organic
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Organically grown garden peas, ready to cook.




Typical values per 100g per 80g serving
Energy 340kj 272 kj
Energy 81kcal 65 kcal
Fat 0.7g 0.6 g
Of which
- Saturates 0.1g trace g
Carbohydrate 10.7g 8.6 g
Of which
- Sugars 5.7g 4.6 g
Fibre 5.3g 4.2 g
Protein 5.3g 4.2 g

Typical values as sold. Contains 6 Servings


From Frozen
Microwave from frozen instructions: For best results microwave from frozen. Microwave ovens vary. Refer to handbook. Place 250gms peas and 30 ml (2 tablespoons) of water in a microwaveable dish, cover with suitable film and pierce in several places. Stir and stand for 1 minute. Check that food is hot. If not, reheat for a further brief period. Drain before serving. (800W: 4½ mins, 900W: 3½ mins, 1000W: 2½ mins)


Hob 3-4 mins For best results, place peas in a saucepan of boiling water. Bring back to the boil and simmer. Check that food is hot Drain before serving. Steam Time 5-6 mins To cook ½ of bag Bring approximately 850ml / 1½pts of water to the boil in a pan suitable for steaming. Add ½ of the pack to the steamer and place over the boiling water. Cover with a lid and reduce the heat slightly. Steam until tender. Ensure the water does not boil dry.


Component Material Recyclable
bag Plastic - LDPE No

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