Birds Eye fish fusions 2 lemon & pepper fillets
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Alaska Pollock (Fish) (72%), Flour (Wheat, Maize), Water, Rapeseed Oil, Wheat Semolina, Wheat Starch, Breadcrumb (Wheat Flour, Water, Salt, Yeast), Sugar, Salt, Wheat Gluten, Black Pepper, Skimmed Milk Powder, Raising Agents (E500, E450)#, White Pepper, Extra Virgin Olive Oil, Lemon Oil, Parsley, Yeast, Lemon Extract, #E450 and E500 are the basic ingredients of Baking Powder, which is used to make the Breadcrumb light and crispy
Allergy Advice: For allergens see ingredients in bold
|Typical values||As Sold 100g Provides:||Per Portion (160g) Oven Baked Provides:|
|- Saturates||0.5g||0.8 g|
|- Sugars||0.9g||1.4 g|
Tastiest when oven baked straight from the freezer.220�C, Fan 200�C, Gas Mark 7 25-30 mins.Pre-heat oven.Cook in the middle of the oven on a baking tray.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email email@example.com. For all other products, please contact the manufacturer.