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Special K multi-grain porridge simply original 7x27g

£1.99 (£1.06 per 100g)

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Product Summary

Microwaveable multi-grain porridge

Ingredients

Cereals (Whole Oats {43%}, Barley {33%}, Whole Rye {11%}), Sugar, Flavouring, Emulsifier (Soy Lecithin), Milk Powder (Skimmed Milk, Cream), Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Allergy Advice: For allergens see ingredients highlighted in bold

Nutrition

Typical values Per 100g per 27 g serving
Energy 1625kJ 439 kJ
Energy 385kcal 104 kcal
Fat 5g 1.4 g
Of which
- Saturates 0.9g 0.2 g
Carbohydrate 71g 19 g
Of which
- Sugars 14g 3.8 g
Fibre 10g 2.7 g
Protein 9g 2.4 g
Salt 0.08g 0.02 g
Vitamin D 4.7�g 1.3 �g
Thiamin 1.0mg 0.28 mg
Riboflavin 1.3mg 0.35 mg
Niacin 14.9mg 4.0 mg
Vitamin B6 1.3mg 0.35 mg
Folic acid 186�g 50 �g
Vitamin B12 2.3�g 0.63 �g
Iron 9.0mg 2.4 mg

%RI

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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