Waitrose chicken with spring onion & ginger
£3.90 (£11.15 per kg)
Pieces of chargrilled chicken breast in a ginger and soya sauce with babycorn, broccoli and spring onion.
Water, diced chicken breast (25%), babycorn, broccoli, spring onion, ginger purée, sliced ginger, rapeseed oil, sugar, rice wine, water chestnut, cornflour, garlic purée, sesame seed oil, chicken extract, salt, mushroom concentrate, fermented soya bean, wheat, rice vinegar, cane molasses, yeast extract, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), onion concentrate, tomato concentrate, mushroom powder, red wine vinegar, olive oil, grape must
|Typical values||per 100g||per 1/2 pack|
|- Saturates||0.5g||0.9 g|
|- Sugars||6.0g||10.5 g|
Typical values as prepared. Contains 2 Servings
For best results microwave.
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (Time 25 mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (800W: 4 mins, 900W: 3½ mins, 1000W: 3 mins)
|film||Plastic - Other||No|
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