Birds Eye 2 Green medley with a hint of garlic & herbs frozen 300g

£1.75 (£5.84 per kg)

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Product Summary

Green beans, peas, broccoli and mange tout with garlic and herb butter.


Vegetables (94%) (Green Beans, Peas, Broccoli, Mange Tout), Butter (Milk), Chives, Rice Starch, Salt, Garlic Powder, Thyme, Black Pepper

Allergy Advice: For allergens see ingredients in bold


Typical values As Sold 100g Provides: Per Pyramid Bag (150g) Microwaved Provides:
Energy 289kJ 440 kJ
Energy 70kcal 105 kcal
Fat 3.9g 5.9 g
Of which
- Saturates 2.2g 3.3 g
Carbohydrate 4.2g 6.3 g
Of which
- Sugars 2.6g 3.9 g
Fibre 3.2g 4.8 g
Protein 2.8g 4.2 g
Salt 0.33g 0.50 g

. One 150g bag provides 1 of your recommended 5 daily portions of fruit and vegetables, This pack contains 2 portions

Cooking Instructions

Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.


From Frozen
To retain more vitamins, Microwave straight from the freezer.1. Open the outer bag. Remove the pyramid bag(s) and place with the green corner upwards, unopened, into the microwave. If cooking more than one bag make sure that they are not overlapping and shake the bags halfway through cooking.Do not pierce the bag. Do not microwave the outer (printed) packaging.2. Full Power.1 bag: 650W/B: 3 1/2 mins, 750W/D: 3 mins, 850W/E: 3 mins.2 bags: 650W/B: 6 mins, 750W/D: 5 1/2 mins, 850W/E: 5 mins.3. Stand for 1 minute. Remove the bag from the microwave, shake, then cut the bag open to serve. Be careful! The contents will be very hot. Stir Well.During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.

Shallow Fry

From Frozen
Alternatively, Pan cook.Medium Heat: 6 mins.Empty the contents of the bag into a pan.Add 3-4 tablespoons of water to prevent the vegetables from sticking to the pan.Heat gently with a lid on to retain moisture.Stir occasionally until cooked, adding more water if required.


Component Material Recyclable
Bag Plastic No
Pouch Plastic No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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