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Waitrose Free Range pigs cheeks Typical weight 0.09kg each

£0.69 each (est.) (£7.99 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label
  • Service counter Service Counter

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Product Summary

Free range pig cheek

Nutrition

Typical values per 100g
Energy 557kj
Energy 133kcal
Fat 5.9g
Of which
- Saturates 2.2g
Carbohydrate 0.1g
Of which
- Sugars 0.1g
Fibre 0.1g
Protein 19.8g
Salt 0.25g

Typical values as sold

Cooking Instructions

General
Cook thoroughly until the juices run clear and there is no pink meat.

Oven Cook

From Chilled/Ambient
Remove all packaging. Heat 1 tbsp of oil in pan. Place cheeks into the pan and cook for 4-6 minutes until browned. Transfer to an ovenproof dish, add choice of sauce or stock and vegetables and place in oven. Cook until the juices run clear and there is no pink meat. (Time 2 hrs Oven: 170�C, Fan: 150�C, Gas: Gas Mark gas 3)

Other

From Chilled/Ambient
.

Recycling

Component Material Recyclable
label-glued Paper & card No
pouch Plastic - Other No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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