Kirstys Spanish chicken with brown rice
£3.00 (£7.50 per kg)
Chicken breast cooked in a tomato and paprika sauce with lightly spiced vegetable brown rice
Vegetable and Brown Basmati Rice (43%) ^Water, Brown Basmati Rice, Sweetcorn, Onion, Mushroom, Red Pepper, Peas, Chopped Tomatoes, Rapeseed Oil, Garlic Pur�e, Sea Salt, Tomato Pur�e, Red Chilli Pur�e, Ground Turmeric, Ground Black Pepper], Chopped Tomatoes, Cooked Marinated Chicken Breast (18%) ^Chicken Breast (93%), Garlic Pur�e, Rapeseed Oil, Red Chilli Pur�e, Concentrated Lemon Juice, Cornflour, Tomato Pur�e, Water, Coriander, Smoked Paprika, Sea Salt, White Wine Vinegar, Ground Turmeric, Dried Oregano, Chilli Powder, Cayenne Pepper], Onion, Red and Green Pepper, Tomato Puree, Rapeseed Oil, Cornflour, Garlic Pur�e, Dried Tomato Paste (Semi Dried Tomato, Sunflower Oil, Tomato Pur�e, Spirit Vinegar, Sugar, Water, Sea Salt, Herbs, Black Pepper], Agave Syrup, Smoked Paprika, Red and Green Chilli Pur�e, Chicken Stock ^Chicken, Potato, Yeast Extract, Salt], Concentrated Lemon Juice, Red Wine Vinegar, Sea Salt, Dried Oregano, Chilli Powder
|Typical values||Per 100g||Per 400g|
|- Saturates||0.5g||2 g|
|- Sugars||2.3g||9.2 g|
The following are guidelines only. Always ensure the product is piping hot throughout before serving. For best results microwave.After heating take care when removing film as hot steam will escape.Do not re-heat.
Pre-heat oven to 190�C /375�F/ Gas Mark 5. Pierce film lid on both compartments. Place on a baking tray in the middle of the oven and heat for 20 minutes.Remove film lid, stir and serve.
800Watt. Pierce film lid on both compartments. Heat on full power for 4 minutes. Stand for 1 minute. Remove film lid, stir and serve.
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