Birds Eye garden peas re-sealable frozen 860g

£2.00 (£2.33 per kg)



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Product Summary

Field Fresh Garden Peas


Typical values As Sold 100g Provides: Per Serving (80g) Microwave Provides:
Energy 285kJ 229 kJ
Energy 68kcal 55 kcal
Fat 0.7g 0.6 g
Of which
- Saturates 0.1g <0.1 g
Carbohydrate 7.5g 6.0 g
Of which
- Sugars 4.9g 3.9 g
Fibre 6.0g 4.8 g
Protein 4.9g 3.9 g
Salt <0.01g <0.01 g
Vitamin C 16mg 13 mg

. * Average value when microwaved according to pack instructions, RI = Reference Intake

Cooking Instructions

To retain more vitamins&#44; Microwave Straight from the Freezer.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.


From Frozen
For 160g (2 serving).1. Place the Garden Peas in a microwavable bowl.2. Add 15ml (1tbsp) water and cover.3. Microwave on full powder for:650W/B 4 mins&#44; 750W/D 3 1/2 mins&#44; 850W/E 3 mins4. Drain and serve. Season to taste.


From Frozen
Alternatively&#44; boil 3 minsPlace in pan.Add sufficient boiling water to cover.Bring back to the boil.Cover and simmer for 3 mins.Season to taste.


Component Material Recyclable
Film Plastic No

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