Birds Eye garden peas re-sealable frozen
£2.00 (£2.50 per kg)
|Typical values||As Sold 100g Provides:||Per Serving (80g) Microwaved Provides:|
|- Saturates||0.1g||<0.1 g|
|- Sugars||4.9g||3.9 g|
|Vitamin C||16mg||13 mg|
. *Average value when microwaved according to pack instructions, RI = Reference Intake
To Prepare...Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.
To retain more vitamins, Microwave Straight From The Freezer.For 160g (2 servings).1. Place the Garden Peas in a microwavable bowl.2. Add 15ml (1tbsp) water and cover.3. Microwave on Full Power for:650W/B: 4 mins, 750W/D: 3 1/2 mins, 850W/E: 3 mins4. Drain and serve. Season to taste.
Alternatively, boil.Place in pan.Add sufficient boiling water to cover.Bring back to the boil.Cover and simmer for 3 mins.Season to taste.
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