Thick Cut Spring Greens 200g

£1.00 (£5 per kg)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Sliced greens


Typical values per 100g per serving
Energy 168kj 134 kj
Energy 40kcal 32 kcal
Fat 1.0g 0.8 g
Of which
- Saturates 0.1g trace g
Carbohydrate 3.1g 2.5 g
Of which
- Sugars 2.7g 2.2 g
Fibre 3.4g 2.7 g
Protein 3.0g 2.4 g
Salt 0.05g 0.04 g
Vitamin C 180.0mg 144.0 mg
(225% of NRV) (180% of NRV)

Typical Values as sold. Contains 2 Servings

Cooking Instructions

All appliances vary these are guidelines only.


From Chilled/Ambient
Place in a microwavable dish with 2 - 3 tbsp of water, cover and cook on full power. Stand for 1 - 2 minutes before serving. (650W: 6 mins, 750W: 5 mins, 850W: 4mins)


From Chilled/Ambient
Heat a little oil in a heavy based frying pan or wok and add spring green, stir fry over a medium/high heat for 5 minutes until softened (Time 5 mins)Remove all packaging. Place in a steamer for 10-15 minutes or until tender. (Time 10-15mins)


Component Material Recyclable
- Paper & card Yes
film Plastic - PP No

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