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Waitrose 2 British garlic & lemon roast chicken breast fillets 220g

£4.95 (£2.25 per 100g)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

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Product Summary

Skin on chicken breast fillets roasted in a garlic and lemon marinade. From a long established group of carefully selected British farmers and suppliers who share our commitment to:

- Delivering the highest animal welfare standards
- Quality succulent chicken from birds fed on a diet rich with maize
- Working together to protect our environment and promote sustainable farming

Ingredients

Chicken breast fillet, extra virgin olive oil, garlic purée (5%), lemon juice (3%), lemon zest, parsley, rice flour, salt, rosemary, brown sugar, wheat dextrose, potato starch, cornflour, black pepper, thyme, turmeric, rapeseed oil

Prepared from 101g of raw chicken per 100g of finished product.  Moisture is lost during roasting.

Nutrition

Typical values per 100g per fillet
Energy 741kj 815 kj
Energy 177kcal 194 kcal
Fat 7.8g 8.6 g
Of which
- Saturates 1.7g 1.8 g
Carbohydrate 2.6g 2.9 g
Of which
- Sugars 1.2g 1.3 g
Protein 24.0g 26.4 g
Salt 0.61g 0.67 g

Typical values as sold. Contains 2 Servings

Cooking Instructions

General
Preparation: To serve cold: remove from refrigerator 20 minutes before serving. To serve hot: microwave or heat in the oven for a crispy skin.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place chicken on a baking tray, cover with foil and heat in centre of the oven. (Time 25 mins Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook. Pierce film and place tray on a microwaveable plate. Heat on full power opening the pack and turning the chicken over halfway through the cooking time. Stand for 1 minute before serving. (800W: 3 - 3 1/2 minutes, 900W: 2 1/2 - 3 minutes, 1000W: 2- 2 1/2 minutes)

Recycling

Component Material Recyclable
film Plastic - PP No
label-glued Paper & card No
tray Plastic - PP No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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