essential Waitrose MSC 6 chunky cod fillet fingers in breadcrumbs
£3.30 (£10 per kg)
6 defrosted cod fillet fingers formed from 100% line caught cod fillet in a breadcrumb coating.
Common Name: Atlantic CodLatin Name: Gadus morhuaWild Caught or Farm Reared : Wild caughtCountry of Origin: Iceland and NorwayMethod of catch/Farming method: Long line and Demersal otter trawlWild caught Catch Area: North East Atlantic
Cod (fish) (60%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, cornflour, wheat semolina, rice flour, yeast, salt, wheat gluten, sunflower oil, white pepper, dried garlic, dried onion
|Typical values||per 100g||per fish finger|
|- Saturates||0.7g||0.3 g|
|- Sugars||1.5g||0.8 g|
Typical values as consumed This pack provides six servings. Contains 6 Servings
Preheat oven. Remove all packaging. Place cod fingers on a preheated baking tray in centre of oven. Cook until golden brown. Do not reheat once cooled (Time 14-16 mins Oven: 220°C, Fan: 200°C, Gas: Gas Mark gas 7)
|film||Plastic - Other||No|
|label-glued||Paper & card||No|
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