Waitrose 2 wild Alaskan Sockeye salmon fillets
Common Name: Pacific Salmon, Sockeye Latin Name: Oncorhynchus nerkaWild Caught or Farm Reared : Wild caughtCountry of Origin: AlaskaMethod of catch/Farming method: Troll caught, Set net, Gill net and Seine netWild caught Catch Area: North east Pacific
|Typical values||per 100g||Per Portion|
|Energy||623 kj||716 kj|
|Energy||148 kcal||171 kcal|
|Protein||21.77 g||25.04 g|
|Carbohydrate||0.43 g||0.49 g|
|Sugars||0.10 g||0.12 g|
|Fat||6.63 g||7.62 g|
|Saturates||1.29 g||1.48 g|
|Mono unsaturates||3.30 g||3.80 g|
|Polyunsaturates||1.73 g||1.99 g|
|Omega 3||1.10 g||1.27 g|
|Fibre||0.53 g||0.61 g|
|Sodium||0.04 g||0.046 g|
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw fish.
- Size and thickness of fish may vary, cook times are given as guidance.
Keep refrigerated below 5ºC For use by date see front of pack. Once opened, consume within 1 day. Do not exceed use by date This product has been previously frozen under controlled conditions. It is suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
|Film||Plastic - Other||No|