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Waitrose Love life calorie controlled tomato & rosemary chicken 390g

£2.99 (£7.67 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Chicken breast pieces with a SunBlush tomato and rosemary sauce, garlic and rosemary potatoes and fresh cherry tomatoes.

Nutrition

Typical values per 100g per pack
Energy 373kj 1423 kj
Energy 89kcal 338 kcal
Fat 2.0g 7.6 g
Of which
- Saturates 0.2g 0.8 g
- polyunsaturated 0.5g 1.9 g
Carbohydrate 10.9g 41.6 g
Of which
- Sugars 2.6g 9.9 g
Fibre 3.1g 11.8 g
Protein 5.2g 19.9 g
Sodium 0.17g 0.64 g
Salt 0.42g 1.59 g
Typical values as prepared. Contains 1 Servings

Ingredients

Tomatoes, potatoes, chicken (12%), passata, onion, water, carrot, garlic pur�e, rapeseed oil, tomato pur�e, white wine, celery, cornflour, SunBlush� tomatoes, sugar, salt, rosemary, tomato concentrate, chilli pur�e, sunflower oil, CONCENTRATED VEGETABLE JUICES (carrot, celery, beetroot, onion, lettuce, spinach), basil, olive oil, smoked paprika, black pepper, fennel powder, thyme, oregano, parsley, rosemary extract

Allergy Advice: Allergy Advice
For allergens see ingredients in bold

Oven Cook

From Chilled/Ambient
For best results oven cook. Oven Cooking Instructions: Preheat oven. Remove sleeve and film. Place on a baking tray in centre of oven until piping hot. Remove from the oven on tray. Allow to stand for 2 minutes, before serving. Stir before serving Do not reheat once cooled (Time 20 Minutes Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place pack on a microwaveable plate. Check food is piping hot. Allow to stand for 2 minutes after heating. Stir before serving Do not reheat once cooled (650W: 5 1/2 minutes, 750W: 5 minutes, 850W: 4 1/2 minutes)

Storage

Keep refrigerated below 5ºC Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted. Suitable for freezing (logo)

Recycling

Component Material Recyclable
film Polyethylene No
sleeve Card Yes
tray Plastic -PET No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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