Waitrose boneless smoked mackerel fillets 230g

£3.99 (£1.74 per 100g)

  • Waitrose own label Waitrose own label



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Product Summary

Kiln smoked Scottish mackerel split fillets


Mackerel (Scomber scombrus) (fish) (98.6%), salt


Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g edible portion per 1/2 pack
Energy 1350kj 904 kj
Energy 326kcal 218 kcal
Fat 26.9g 18.0 g
Of which
- Saturates 6.3g 4.2 g
Carbohydrate 0.1g 0.1 g
Of which
- Sugars 0.1g 0.1 g
Fibre 0.5g 0.3 g
Protein 20.5g 13.7 g
Salt 1.35g 0.90 g
Omega 3 4.1g 2.7 g

Typical values per edible portion. Contains 2 Servings

Cooking Instructions


Oven Cook

From Chilled/Ambient
May be served hot or cold. Preheat oven. Remove all packaging. Wrap mackerel in foil, being careful not to overlap the fillets. Place on baking tray in centre of oven. (Time 10 - 12 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)


Component Material Recyclable
film Mixed Material No
label-glued Paper & card No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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