Waitrose boneless smoked mackerel fillets 230g

£3.51 (£1.53 per 100g)

25% Off was £4.69

  • Waitrose own label Waitrose own label



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Product Summary

Skin on, kiln smoked Scottish mackerel split fillets


Mackerel (Scomber scombrus) (fish) (98.6%), salt



Allergy Advice:
For allergens see ingredients in bold


Typical values per 100g edible portion per 1/3 pack
Energy 1323kj 900 kj
Energy 319kcal 217 kcal
Fat 26.3g 17.9 g
Of which
- Saturates 5.6g 3.8 g
Carbohydrate trace trace g
Of which
- Sugars trace trace g
Fibre trace trace g
Protein 20.5g 13.9 g
Salt 1.35g 0.92 g
Omega 3 3740mg 2543 mg

Typical values per edible portion. Contains 3 Servings

Cooking Instructions


Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Wrap mackerel in foil, being careful not to overlap fillets. Place on a baking tray in centre of oven. Do not reheat once cooled. (Time 8 - 10 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)


Component Material Recyclable
film Mixed Material No
label-glued Paper & card No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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