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Waitrose boneless smoked mackerel fillets 230g

£3.99 (£1.74 per 100g)

  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Kiln smoked Scottish mackerel split fillets

Ingredients

Mackerel (Scomber scombrus) (fish) (98.6%), salt

Allergy Advice:
For allergens see ingredients in bold

Nutrition

Typical values per 100g edible portion
Energy 1349kj
Energy 325kcal
Fat 26.9g
Of which
- Saturates 6.3g
Carbohydrate 0.1g
Of which
- Sugars 0.1g
Fibre 0.5g
Protein 20.5g
Salt 1.35g
Omega 3 4.1g

Typical values as prepared

Cooking Instructions

General
HEATING

Oven Cook

From Chilled/Ambient
May be served hot or cold. Preheat oven. Remove all packaging. Wrap mackerel in foil, being careful not to overlap the fillets. Place on baking tray in centre of oven. (Time 10 - 12 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Recycling

Component Material Recyclable
film Mixed Material No
label-glued Paper & card No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

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