Waitrose line caught skinless & boneless icelandic haddock fillets
Specially selected prime fillets of flaky haddock, skinless and boneless. A versatile fish with a slightly sweeter flavour than cod, at its best when just lightly cooked. Line caught, from Iceland's well managed and sustainable fishery.
Common Name: HaddockLatin Name: Melanogrammus aeglefinusWild Caught or Farm Reared : Wild caughtCountry of Origin: Iceland and NorwayMethod of catch/Farming method: Long line and Demersal otter trawlWild caught Catch Area: North East Atlantic
|Typical values||per 100g||Per Portion|
|Energy||72 kcal||0 kcal|
|Energy||305 kj||0 kj|
|Protein||17.5 g||0 g|
|Fat||0.2 g||0 g|
|Saturates||0.05 g||0 g|
Haddock (Melanogrammus aeglefinus) (fish)
Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw fish.
- Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook.
Keep refrigerated below 5ºC For use by date see front of pack. Once opened, consume within 1 day. Do not exceed use by date. Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.
|absorbent pad||Mixed Material||No|
|film||Plastic - Other||No|
|label-glued||Paper & card||Yes|
|tray||Plastic - Other||Yes|