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Waitrose MSC skinless & boneless haddock fillets Typical weight 0.25kg each

average price £4.75 each (est.) (£19.00 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Specially selected prime fillets of flaky haddock, a versatile fish with a slightly sweeter flavour than cod, at its best when just lightly cooked. Line caught, from Iceland's well managed and sustainable fishery.

Common Name: Haddock
Latin Name: Melanogrammus aeglefinus
Wild Caught or Farm Reared : Wild caught
Country of Origin: Iceland and Norway
Method of catch/Farming method: Long line and Demersal otter trawl
Wild caught Catch Area: North East Atlantic

Nutrition

Typical values per 100g per 100g
Energy 305kj
Energy 72kcal
Fat 0.2g
Of which
- Saturates trace
- polyunsaturated trace
Protein 17.5g
Sodium 0.09g
Salt 0.23g
Typical values as sold

Ingredients

Haddock (Melanogrammus aeglefinus) (fish)

Allergy Advice: Allergy Advice
For allergens see ingredients in bold

Preparation & Storage

Preparation

  • Wash hands, all surfaces and utensils after touching raw fish.

Cooking Instructions

General
Size and thickness of fish may vary, cook times are given as guidance, please note that larger thicker pieces may take longer to cook.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Place haddock fillets in a lightly oiled loosely wrapped foil parcel. Place parcel on a baking tray in the centre of the oven. (Time 16- 18 minutes Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)

Storage

Keep refrigerated below 5ºC For use by date see front of pack. Once opened, consume within 1 day. Do not exceed use by date. Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.

Recycling

Component Material Recyclable
absorbent pad Mixed Material No
film Plastic - Other No
label-glued Paper & card Yes
tray Plastic - Other Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

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