Waitrose MSC cod fish cakes with parsley sauce x2 290g

£2.99 (£10.32 per kg)

Add 2 for £5

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label



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Product Summary

2 defrosted cod fillet fish cakes with a parsley sauce centre, in a breadcrumb coating


Cod (fish) (30%), potatoes, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, milk, dried potato, double cream (milk), rapeseed oil, parsley, cr�me fra�che (milk), potato starch, butter (milk), rice flour, wheat gluten, lemon juice, wheat starch, full fat soft cheese (milk), cornflour, onions, fish gelatine, salt, skimmed milk powder, yeast, sugar, coley (fish), sea salt, ground white pepper, potato maltodextrin, sunflower oil, stabilisers sodium bicarbonate and guar gum, gelling agent pectin, anchovy (fish), ground black pepper, flour treatment agent ascorbic acid, onion powder, pepper extract

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per fish cake
Energy 715kj 1008 kj
Energy 171kcal 241 kcal
Fat 7.3g 10.3 g
Of which
- Saturates 1.5g 2.1 g
Carbohydrate 16.4g 23.2 g
Of which
- Sugars 1.6g 2.3 g
Fibre 2.8g 3.9 g
Protein 8.5g 12.0 g
Salt 0.45g 0.63 g

Typical values as prepared. Contains two Servings


Component Material Recyclable
film Plastic - Other No
label-glued Paper & card No
tray Plastic -PET Yes

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