Waitrose MSC 2 smoked haddock fishcakes with cheese sauce 290g

£2.99 (£10.32 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Common Name: Haddock
Latin Name: Melanogrammus aeglefinus
Wild Caught or Farm Reared : Wild caught
Country of Origin: Iceland and Norway
Method of catch/Farming method: Long line and Demersal otter trawl
Catch Area if wild caught:North East Atlantic


Potatoes, SMOKED HADDOCK (FISH) (20%) (haddock (fish), salt), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), haddock (fish) (11%), water, milk, dried potato, rapeseed oil, Cheddar cheese (milk), whipping cream (milk), potato starch, full fat soft cheese (milk), Parmigiano Reggiano cheese (milk), butter (milk), rice flour, wheat gluten, cornflour, wheat starch, fish gelatine, chives, onions, skimmed milk powder, lemon juice, yeast, sugar, salt, parsley, coley (fish), sunflower oil, sea salt, potato maltodextrin, ground white pepper, stabilisers sodium bicarbonate and guar gum, mustard flour, spirit vinegar, anchovy (fish), ground black pepper, flour treatment agent ascorbic acid, cod (fish), onion powder, pepper extract, mustard husk, pimento, turmeric

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per fish cake
Energy 782kj 1103 kj
Energy 186kcal 263 kcal
Fat 7.2g 10.2 g
Of which
- Saturates 1.8g 2.5 g
Carbohydrate 20.5g 28.9 g
Of which
- Sugars 1.7g 2.4 g
Fibre 1.4g 1.9 g
Protein 9.1g 12.9 g
Salt 0.68g 0.95 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Chilled/Ambient
Preheat oven. Remove film from tray. Gently place the fish cakes from the tray onto the palm of the hand and place onto a preheated baking tray on the middle shelf of oven. Cook until golden brown. Do not reheat once cooled. (Time 25 - 27 mins Oven: 200°C, Fan: 180°C, Gas: Gas Mark gas 6)


Component Material Recyclable
film Plastic - Other No
label-glued Paper & card No
tray Plastic -PET Yes

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