Birds Eye 2 fish chargrills with lemon, rosemary
£3.00 (£10 per kg)
Alaska pollock portions with a lemon & herb glaze.
Alaska Pollock (Fish) (82%), Water, Dried Onion, Extra Virgin Olive Oil, Salt, Fish Gelatine, Rosemary, Basil, Dextrose, Lemon Powder, Lemon Juice Powder, Thyme, Lemon Peel, Natural Onion Flavouring, Natural Flavouring, Lemon Extract, Natural Emulsifier (Sunflower Lecithin)#, White Pepper, Ground Bay Leaf, #Lecithin is used to bind our glazes together. It is a natural material found in many traditional food ingredients
Allergy Advice: For allergens see ingredients in bold
|Typical values||As Sold 100g Provides:||Per Portion (163g) Oven Baked Provides:|
|- Saturates||0.3g||0.4 g|
|- Sugars||<0.5g||0.6 g|
Tastiest when Oven Baked Straight from the Freezer.For best results when using a fan assisted oven, add 1-2 tablespoons of water to the tray before cooking.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.
210�C, Fan 190�C, Gas Mark 7 30 minsPre-heat the oven.Place the fish in the foil tray onto a baking tray.Middle of the oven.
Wrap the fish portions in the foil tray with aluminium foil and place directly onto the grill rack.Cook until no glossy fish is visible.Turn the fish over regularly.
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email firstname.lastname@example.org. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.