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Heston from Waitrose 2 five-spice duck breasts & pak choi 504g

£8.99 (£17.84 per kg)

  • Waitrose own label Waitrose own label

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Nutrition

Typical values per 100g per 1/2 pack
Energy 719kj 1475 kj
Energy 173kcal 354 kcal
Fat 11.0g 22.6 g
Of which
- Saturates 2.9g 5.9 g
- polyunsaturated 2.8g 5.7 g
Carbohydrate 1.8g 3.7 g
Of which
- Sugars 1.6g 3.3 g
Fibre 0.8g 1.6 g
Protein 16.2g 33.2 g
Sodium 0.15g 0.31 g
Salt 0.37g 0.76 g
Typical values as prepared. Contains 2 Servings

Ingredients

Duck breast meat (59%), pak choi, SOY SAUCE (water, sugar, rice vinegar, soya beans, wheat, sea salt, ethanol), edamame beans (soya), water, rice wine, garlic pur�e, ginger pur�e, glucose, red chilli pur�e, sugar, salt, aniseed, garlic powder, maize starch, onion powder, cinnamon, peppercorns, fennel seeds, black pepper, ginger, parsley, white pepper, clove

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Preparation & Storage

Preparation

  • Wash hands, all surfaces and utensils after touching raw meat

Cooking Instructions

General
Ensure the surface of the meat is thoroughly cooked.

Other

From Chilled/Ambient
Remove packaging. Heat a lightly oiled frying pan on medium heat, add duck breasts skin side down. Cook for 2 minutes, turn over and cook for 2 more minutes. Repeat process two more times. Ensure the surface of the meat is thoroughly cooked. Remove from heat and rest for 5 minutes. Colour the pak choi in the frying pan, then add edamame beans, stir, than add sauce. Bring to the boil and reduce by 1/2. Serve with sliced duck breasts. (Time 12-17 minutes)

Storage

Keep refrigerated below 4°C. Once opened, consume within 1 day. Do not exceed use by date. For use by date see front of pack. Packaged in a protective atmosphere. Do not freeze.

Recycling

Component Material Recyclable
film Plastic - PP No
sleeve Paper & card Yes
tray Plastic -PET No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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