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Duck breast meat (59%), pak choi, SOY SAUCE (water, sugar, rice vinegar, soya beans, wheat, sea salt, ethanol), edamame beans (soya), water, rice wine, garlic pur�e, ginger pur�e, glucose, red chilli pur�e, sugar, salt, aniseed, garlic powder, maize starch, onion powder, cinnamon, peppercorns, fennel seeds, black pepper, ginger, parsley, white pepper, clove

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per 1/2 pack
Energy 719kj 1475 kj
Energy 173kcal 354 kcal
Fat 11.0g 22.6 g
Of which
- Saturates 2.9g 5.9 g
- polyunsaturated 2.8g 5.7 g
Carbohydrate 1.8g 3.7 g
Of which
- Sugars 1.6g 3.3 g
Fibre 0.8g 1.6 g
Protein 16.2g 33.2 g
Sodium 0.15g 0.31 g
Salt 0.37g 0.76 g

Typical values as prepared. Contains 2 Servings

Cooking Instructions

Ensure the surface of the meat is thoroughly cooked.


From Chilled/Ambient
Remove packaging. Heat a lightly oiled frying pan on medium heat, add duck breasts skin side down. Cook for 2 minutes, turn over and cook for 2 more minutes. Repeat process two more times. Ensure the surface of the meat is thoroughly cooked. Remove from heat and rest for 5 minutes. Colour the pak choi in the frying pan, then add edamame beans, stir, than add sauce. Bring to the boil and reduce by 1/2. Serve with sliced duck breasts. (Time 12-17 minutes)


Component Material Recyclable
film Plastic - PP No
sleeve Paper & card Yes
tray Plastic -PET No

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