Waitrose Frozen salmon & watercress fish cakes 2s 290g

£2.60 (£8.97 per kg)

25% Off was £3.49

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label



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Product Summary

Wild Alaskan pink salmon and Maris Piper potato fish cakes with a creamy watercress sauce centre, coated in a crisp golden crumb


Pink salmon (fish) (41%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), cooked Maris Piper potato (12%), rapeseed oil, milk, double cream (milk), onion, water, dried potato, Cheddar cheese (milk), watercress, wheat starch, maize flour, butter (milk), yeast, salt, rice flour, wheat dextrose, maize starch, yeast extract, fish gelatine, white pepper, nutmeg, sunflower oil

Allergy Advice:
For allergens, including cereals containing gluten, see ingredients in bold


Typical values per 100g per fish cake
Energy 794kj 1089 kj
Energy 189kcal 260 kcal
Fat 8.8g 12.1 g
Of which
- Saturates 2.5g 3.5 g
Carbohydrate 16.0g 22.0 g
Of which
- Sugars 1.4g 2.0 g
Fibre 0.9g 1.2 g
Protein 11.1g 15.2 g
Salt 0.60g 0.82 g

Typical values as prepared. Contains 2 Servings

Oven Cook

From Frozen
Oven cook from frozen. Preheat oven. Remove all packaging. Place fish cakes on a baking tray in centre of oven. Cook until golden brown. (Time 30 mins Oven: 220�C, Fan: 190�C, Gas: Gas Mark gas 7)


Component Material Recyclable
carton Card Yes

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