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Waitrose Asian fusion battered hake 300g

£3.99 (£13.30 per kg)

  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Fried battered marinated hake fillet with a sweet ginger and lemon grass dressing, mixed peppers and mange tout.

Nutrition

Typical values per 100g per 1/2 pack
Energy 160  kcal 240  kcal
Energy 669  kj 1003  kj
Protein 11.15  g 16.73  g
Carbohydrate 8.75  g 13.13  g
Sugars 6.63  g 9.95  g
Fat 8.48  g 12.72  g
Saturates 0.88  g 1.32  g
Fibre 2.10  g 3.15  g
Salt 0.55  g 0.83  g

Ingredients

Hake (fish) (41%), water, red pepper, yellow pepper, rapeseed oil, mange tout, sugar, palm sugar, ginger purée, lemon juice, garlic purée, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), chopped coriander, cornflour, anchovy extract (fish), lemon grass purée, chopped red chillies, salt, ground lime leaf, red chilli, molasses, tamarind paste, dried lime leaf, turmeric, ground white pepper, raising agents disodium diphosphate and sodium hydrogen carbonate, spirit vinegar, fermented soya bean, wheat

Preparation & Storage

Preparation

  • Do not reheat once cooled.

Storage

Keep refrigerated below 5ºC. For use by date see front of pack.

Recycling

Component Material Recyclable
film Plastic - Other No
lid Plastic - PP No
pot Plastic -PET Yes
sleeve Card Yes
tray Plastic - PP Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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